Nutritional facts for an apple
Web4 feb. 2008 · Apples Nutrition Facts Serving Size 1 medium (2-3/4" dia) (approx 3 per lb) Amount Per Serving Calories 72 % Daily Values* Total Fat 0.23g 0% Saturated Fat … Web19 feb. 2024 · Nutrition Facts. Pectin is a natural fiber found in most plants. Apples and oranges, for example, are particularly high in pectin, with the highest concentrations in the skins, cores and seeds. You can extract it from fruits, or you can purchase a dry mix of pectin at your local health food store.
Nutritional facts for an apple
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Web30 jun. 2024 · Carbohydrates – 25grams. Protein – 0.3 grams. Sugar – 10.4 grams. Fat – 0.2 grams. Vitamin C – 14 percent of the RDI (Reference Daily Intake) Vitamin K – 5 … Web29 nov. 2024 · Apples and pears are the perfect products to use on many diets. Although they are rich in sugars like all fruits, their glycemic index values are low. Apples have a glycemic index of 36, while this number …
WebThis chart doesn’t provide exact numeric values, but you can see the relative amounts of vitamin C (ascorbic acid) across the x-axis. Of the commonly available varieties in most U.S. grocery stores, Braeburn packs the most vitamin C (it’s 5th from the bottom of this chart). Source: This chart is from the study “Ascorbic acid content in apple pulp, peel, and … Web15 jan. 2024 · by Allison Baker figures by Lillian Horin The Arctic apple is the juiciest newcomer to produce aisles. It has the special ability to resist browning after being cut (Figure 1), which protects its flavor and nutritional value. Browning also contributes to food waste by causing unappealing bruising on perfectly edible apples. Food waste, …
WebShow NutritionFacts.org Video Podcast, Ep Fighting the Ten Hallmarks of Cancer with Food - Jan 17, 2024 WebFor a Serving Size of 1 medium (3" dia) ( 182 g) How many calories are in Apples? Amount of calories in Apples: Calories 94.6. Calories from Fat 2.8 ( 2.9 %) % Daily Value *. How …
WebThere are 72 calories in 1 medium Apple. Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g. Register ... Fitness; Community. Foods. Apples. Food database and calorie counter : Apples. Nutrition Facts. Serving Size: 1 medium (2-3/4" dia) (approx 3 per lb) Amount Per Serving. Calories. 72 % Daily Values ...
WebThere are 72 calories in 1 medium Pink Lady Apple. Get full nutrition facts and other common serving sizes of Pink Lady Apples including 1 oz and 100 g. Register Sign In. Australia. Search: Foods ... Nutrition Facts. Serving Size. 1 medium (2-3/4" dia) (approx 3 per lb) per serve. Energy. 300 kj. 72 kcal. Protein. 0.36g. Fat. 0.23g. Saturated ... riverside medical group paterson njWebEtymology. The word apple, whose Old English ancestor is æppel, is descended from the Proto-Germanic noun *aplaz, descended in turn from Proto-Indo-European *h₂ébōl. [citation needed]As late as the 17th … smoke odor eliminator candle companyWeb8 jul. 2011 · Apples, a member of the rose family, are low in calories and are fat-, sodium- and cholesterol-free. About 2,500 varieties are grown throughout the United States, … smoke odor exterminator reviewsWeb21 mrt. 2024 · Below are the nutrition facts about a large raw apple with skin weighing 223g (3-1/4 inch diameter). Water: 191g Energy: 116 cal (5.8%DV) DV=2000 calories) … smoke of a distant fire songWeb7 dec. 2024 · If your apple traveled a long distance, it probably lost some of its nutrition in transport. Try to choose apples that come from a nearby country. “We don’t have the option to eat local apples ... smoke of a distant fire lyricsWebThe apple provides fiber, vitamin C and potassium for an equal number of calories. Therefore, the apple has a higher nutrient density. A serving of watermelon and a 12 … smoke odour eliminator candleWeb24 jul. 2024 · Total Fat: 0.3 grams. Total Carbohydrate: 25 grams. Fiber: 4.5 grams. Vitamin C: 14% of the Daily Value (DV) Potassium: 6% of the DV. Vitamin K: 5% of the DV. Vitamin B6: 4% of the DV. Keep in mind that … riverside medical group pediatrics nj
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