WebJan 10, 2024 · 10. Cauliflower. Like broccoli, cauliflower provides a high amount of protein for the number of calories it delivers. Cauliflower has the following protein content: One cup (107 g) of cauliflower ... WebJan 17, 2024 · Lets put this into practice with my Beautiful Broccoli with Creamy Tuna Sauce. Looking at out substitution guide above, broccoli appears in the Brassicas. So you could substitute any of those vegetables. Broccoli is also under Green veg. More options there. On a more general note, you could substitute any cooked veg or legumes.
14 Best Broccoli Recipes - The Spruce Eats
WebApr 7, 2024 · 8. Cauliflower. Cauliflower is one of the most versatile and popular low carb vegetables. It has a very mild taste and can be used as a substitute for higher carb foods like potato and rice. One ... Web46 Likes, 7 Comments - Tara Tan (@fitfoodiemommy) on Instagram: "Who else loves one-sheet meals?! If you’re a busy momma like me, then ..." rrt therapy salary
Roasted Broccoli - Chelsea
WebOct 18, 2024 · Vitamins and Minerals. Broccoli is bursting with vitamins and minerals. It's an excellent source of immune-boosting vitamin C, providing over 81mg, or about 135% of your daily needs. It is also an excellent source of vitamin K , important in bone health and wound healing. You'll consume 116% of your daily recommended intake in a one-cup … WebAug 6, 2024 · Pre-shredded broccoli is tossed with raisins and sunflower seeds in a tangy, creamy vinaigrette dressing. Makes a great alternative to the same-old tossed salad as well. You can also add bacon for a salty, savory jolt of flavor that works beautifully with the other ingredients. 08 of 14. WebApr 27, 2024 · Tear that kale into pieces, toss with olive oil and sea salt, and make kale chips by baking them at 300 degrees F until done to your liking, usually 15 to 20 minutes. Cut virtually any sturdy ... rrt theatre