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Web2 tbsp wheat panko crumbs. 2 tbsp reduced fat mozzarella cheese. Steps. Set oven to 400F. Drain excess water from the packaged tuna. Cook quinoa according to the instructions on the package and set aside. In a bowl, … WebThis recipe for a flavorful and nourishing Greek chopped salad with lemon vinaigrette is a great way to enjoy a satisfying meal on the go. The wrap is packed with a variety of delicious and healthy ingredients, including cooked chicken breast, goat cheese crumble, romaine and Boston lettuce, fresh parsley and basil, red onion, cucumber, Chicken. WebTotal Time -. Ingredients. 5oz lean ground chicken breast. 1/2 cup instant oatmeal (dry) 1 egg white. 1 cup chopped raw spinach, bell peppers, onions. 2 tbsp feta. seasonings: salt, pepper, Mrs. Dash. Steps. pay wilcox county alabama property tax