WebJul 5, 2024 · There are a few key benchmarks to achieve before you can be sure that you’re ready to run a 4-hour marathon: You should easily be able to run a mile in 7:05 minutes. 15 minutes to run 2 miles should feel comfortable. Your 5k time should be 24:30 minutes or better. Your 10k time should be 50:55 minutes or better. WebMay 28, 2024 · Join The Original Dorset The Maverick Adidas Terrex Dorset Original event is set in the home of Maverick Race. We’re so proud to call this beautiful part of the UK our home and urge you all - beginners, to experienced trail runners alike- …
Ultra Marathons in the South West 2024 - 2024 Find A Race
WebWith the wild and dramatic Atlantic Sea as a backdrop this is a spectacular setting for a trail running adventure. Polzeath 13 Jan 2024 Event Times Severe Terrain Trail, Sand, Rock, Grass 10K Half Marathon Marathon Ultra Distance (mi) 6.3 13.6 26.5 31.7 Ascent (ft) 902 2654 5767 6558 Record (M) 00:48:19 01:58:13 04:19:58 05:01:19 Record (F) WebBeyond Limits Ultra and BLU Relentless 100 Miler. Mountain Center, USA. 14 Apr, 2024 (Fri) Trail running. 100 mi. Trail. Extreme. Mountain range. Solo. On site. Born to Run Ultra Marathons 100 Miler. Los Olivos, USA. the rose boutique san antonio tx
Lulworth Cove Trail Running Challenge - Trail Events Co
WebAug 21, 2024 · The Lost Cat is a scenic road-to-trail race through East Dorset and past historic marble quarries on Mount Aeolus. This is a challenging course, with approximately 2,400' of climbing in the half … WebDec 4, 2024 · Here are the distances available for Endurancelife Coastal Trail Series – Dorset 1 / 3 Ultra Plus 45.5mi Event Passed Ultra 33.3mi Event Passed Route … WebApr 1, 2024 · The ONER - Rab's Ultra will give 100k for UTMB registrations ALL RACES ARE UTMB WORLD SERIES QUALIFIER EVENTS, PART OF THE NEW … the rose book gov.uk