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The Surprising Health Benefits of Black Coffee: Why Your
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Does Coffee Boost Your Metabolism? - Chopra
WebDec 17, 2024 · Coffee can have an effect on the sex hormones, such as testosterone and estrogen. A study published in 2011 in "Diabetes" found that drinking caffeinated coffee increases the level of a protein called sex hormone-binding globulin (SHBG) that regulates the body's sex hormones. In the study, postmenopausal women drank four cups of … WebJan 11, 2024 · Coffee contains nutrients such as niacin, potassium, magnesium, and antioxidants — which can improve digestive health, support muscle function, and lead to … WebJun 24, 2024 · Caffeine increases resting metabolic rate by 3 to 11 percent, with the larger doses of caffeine having a more substantial impact. Caffeine also increases fat burning by up to 10 to 29 percent in women. Caffeine … blue heron inn yakutat