Calories in subway footlong spicy italian sub
WebSubway Italian Sub Serving Size: 1 " sandwich 510 Cal 36% 46g Carbs 48% 27g Fat 16% 21g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1490 Cal 510/2000Cal left Fitness Goals: Heart Healthy Fat 40 g 27/67g left Sodium 380 mg 1920/2300mg left Web6″ Subway Melt (370 calories) 6″ Steak and Cheese (380 calories) 6″ Italian B.M.T. (410 calories) 6″ Meatball Marinara (480 calories) 6″ Spicy Italian (480 calories) 6″ Tuna (480 calories) 6″ Turkey Italiano Melt (510 calories) 6″ Chipotle Chicken Melt with Guacamole (530 calories) 6″ Chicken & Bacon Ranch Melt (570 calories).
Calories in subway footlong spicy italian sub
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WebNutrition Facts. Serving Size. sandwich. 1 sandwich = 416g. Amount Per Serving. 850. Calories % Daily Value* 74%. Total Fat 48g. 90% Saturated Fat 18g Trans Fat 1g. 42%. ... Subway 6" Sub – Spicy Italian Standard sub recipe. 1 sandwich (208g) Log food: Subway Tomato Slices. 3 slices (34g) Log food: WebFootlong Spicy Italian: 960 Calories Subway Nutrition Subway Menu Nutrition Facts Footlong Spicy Italian Serving Size: 1 Sandwich Amount Per Serving Calories from Fat 440 Calories 960 % Daily Value 74%Total Fat 48g 90% Saturated Fat 18g Trans Fat 1g 33%Cholesterol 100mg 124%Sodium 2980mg 31%Total Carbohydrates 92g 40% …
WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Subway Footlong Spicy Italian On Italian Herb And Cheese and over 2,000,000 other foods at MyFitnessPal. MASUK Daftar. Tentang. Makanan. Latihan. Aplikasi. Komunitas. Blog. Premium Footlong Spicy Italian on Italian Herb and Cheese. Subway, 1 sandwich. WebFeb 17, 2015 · Veggie Delight on 9-grain wheat, no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. 240 calories. Black …
WebMar 8, 2024 · Be warned that the huge portion of cured meat means the sandwich is high in both fat and sodium. In fact, Business Insider ranks the Spicy Italian among the chain's … WebSubway Spicy Italian (Footlong) Serving Size: 390 g 1000 Cal 32% 80g Carbs 53% 59g Fat 14% 36g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1000 Cal 1000/2000Cal left Fitness Goals: Heart Healthy Fat 8 g 59/67g left Sodium 0 mg …
WebSliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing. $8.49+. Buffalo Chicken. Grilled chicken topped with Frank's RedHot® Buffalo sauce, with lettuce, spinach, tomatoes, cucumbers, green …
WebFind calories, carbs, and nutritional contents for Spicy Italian Everything but Oil and over 2,000,000 other foods at MyFitnessPal ... Aplikasi. Komunitas. Blog. Premium Subway. Spicy Italian Everything but Oil. Serving Size: 1 footlong. 1150. Kal. 95g. Karbo. 66g. Lemak--Protein. Lacak makro, kalori, dan lainnya dengan MyFitnessPal ... business portal major featuresWebApr 14, 2024 · Calories in a Footlong Oven Roasted Chicken from Subway A Footlong Oven Roasted Chicken from Subway has 620 calories in a single serving. Carbohydrates account for the majority of those calories (60 percent ). business portal post officeWebAlways get Italian herbs and cheese. On the spicy Italian, I put oil, salt, pepper, and oregano on the bread first, then put four pieces of provolone and two pieces of mozzarella on each side. I toast it on the 6-inch setting. I then put on the meat, extra onions, 2 lines of garlic aioli, 2 lines of buffalo, and toast it on the twelve inch setting. business portal not workingWebNutrition Summary There are 960 calories in a 1 sandwich serving of Subway Footlong Spicy Italian. Calorie breakdown: 45.0% fat, 38.3% carbs, 16.7% protein. * DI: … business portal search californiaWebThey sell sub sandwiches in 2 sizes, 6-inch and 12-inch, otherwise known as footlong. 6-inch Subway menu prices are very affordable, but the footlong subs are a better value. If you are looking for a catering menu, you can view Subway catering prices here. There are over 35,000 subway restaurants in over 100 countries worldwide. business portal state nmWeb680 Cal. 1320/2000Cal left. Fitness Goals: Heart Healthy. Fat -22 g. 89/67g left. Sodium -1780 mg. 4080/2300mg left. Cholesterol 185 mg. business portal my govWebSubways Spicy Italian Footlong Serving Size: 1 x 6" Sub 610 Cal 44g Carbs -- Fat 22g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … business porters ajax