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Calories in 100g of cantaloupe

WebAug 10, 2024 · The average cantaloupe is only about 100 calories. Cantaloupe is the most popular melon in the United States. The cantaloupe was first brought over to … WebCarbs in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 14 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cantaloupe is shown below. View other nutritional values (such as Calories ...

Calories in 1 wedge of small of Cantaloupe Melons and ... - FatSecret

http://www.dietandfitnesstoday.com/water-in-cantaloupe.php Web30. 25. 2. 4. Most fruits provide negligible amounts of saturated fat, trans fat, and cholesterol; avocados provide 0.5 g of saturated fat per ounce. in the math class https://sportssai.com

Dried Cantaloupe Nutrition Facts - Eat This Much

WebCalorie Goal 1966 Cal. 34/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.8 g. 0.2/67g left. Sodium 2285 mg. 15/2300mg left. Cholesterol 300 mg. WebThere are 30 calories in 100 grams of Watermelon. Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 10 balls. ... 100 g. per serve. Energy. 126 kj. 30 kcal. Protein. 0.61g. Fat. 0.15g. Saturated Fat. 0.016g. Polyunsaturated Fat. ... Cantaloupe: Cooked Winter Melon: Cooked Bitter Melon: Honeydew Melons ... WebMelons, raw, cantaloupe contains 60 calories per 177 g serving. This serving contains 0.3 g of fat, 1.5 g of protein and 14 g of carbohydrate. The latter is 14 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Melons, raw, cantaloupe contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 177 g of Melons, raw ... new houses in oshawa

Honeydew Melon Nutrition Facts and Health Benefits

Category:Cantaloupe: Health benefits & nutrition facts Live Science

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Calories in 100g of cantaloupe

Muskmelon vs. Cantaloupe: What

WebGalia melon is a summer cantaloupe variant developed by a hybrid technique in Israel. ... and delicious summer melons. Their rich flavorful flesh composes just 34 calories/100g and very minute amounts of fats. Nonetheless, the fruit is rich in numerous health promoting polyphenolic plant-derived compounds, vitamins, and minerals that are ... WebCalories in 1 medium apple (182g): 89.3kcal . Apricots, Fresh. Calories in 100g of apricots

Calories in 100g of cantaloupe

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WebThere is 7.6g/100g of carbohydrates in watermelon and 8.16g/100g in cantaloupe so let me do the math for you again - difference is about 7%. More fat in cantaloupe. In cantaloupe is more fats than in watermelon. The tables above show us that there is 0.15g/100g of fats in watermelon and 0.19g/100g in cantaloupe. In this case difference is about ... WebMacronutrients in Melons, cantaloupe, raw The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup, balls or 177.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients.

Webper 100g Cantaloupe Watermelon; Calories: 34 : 30 : Carbohydrates: 8.16 g: 7.6 g: Fat: 0.19 g: 0.15 g: Dietary fiber: 0.9 g: 0.4 g: Protein: 0.84 g: 0.6 g: Calcium: 9 mg: 7 mg: … Web9 rows · Amount Per 100g; Calories - 34: Calories from Fat - 2: Total Fat: 0.19g: Saturated : 0.05g: ...

WebCantaloupe Nutrition. Like many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and … WebApr 14, 2024 · Zu den Obstsorten mit hohem Ballaststoffgehalt gehören Äpfel (5 g), Birnen (4 g), Bananen (3 g), Pflaumen (2 g) und Melonen wie Cantaloupe oder Honigmelone, die etwa 2-3 g pro 100 g Portion enthalten. vegan abnehmen Reduzieren Sie die Salzzufuhr

WebCantaloupe is 90% water, 8% carbohydrates, 0.8% protein, and 0.3% fat, providing 34 calories (kcal) and 2024mg of the provitamin A orange carotenoid, β-carotene per 100g amount. The fruit contains moderate levels of B-complex vitamins, such as niacin, pantothenic acid, and vitamin C, potassium, manganese, and it is a rich source of …

WebNov 15, 2024 · 1 cup chopped watermelon: 11 grams carbs, 46 calories. 100 grams: 8 grams carbs, 30 calories. 2. Strawberries. Strawberries are low in carbs, but they also provide 163% of your daily dose of vitamin C. Research has shown they can help promote heart health and stabilize blood sugar levels as well. new houses in oakley caWebFind calories, carbs, and nutritional contents for Cantaloupe - 100g and over 2,000,000 other foods at MyFitnessPal new houses in oregonnew houses in ottawahttp://www.dietandfitnesstoday.com/calories-in-cantaloupe.php in the math testWebLess Calories in Cantaloupe. At first glance, you can see that in cantaloupe is just a little less calories than in honeydew melon. Cantaloupe has 34 kcal per 100g and honeydew melon 36 kcal per 100g so it is pretty easy to calculate that the difference is about 6%. In cantaloupe and in honeydew melon most calories came from carbs. new houses in paWeb100 calories of melons, cantaloupe, raw is a serving size of 0 g, and the amount of Water is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 … new houses in parker coWebAug 28, 2024 · NUTRITIONAL VALUE A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. It’s also a good source of potassium and … in the matrix below what is the value of t32