WebFeb 12, 2024 · This smoothie requires 6 simple ingredients, a blender, and 5 minutes to make. The base is frozen ripe banana and wild, organic, frozen blueberries (a wintertime favorite of mine). Next comes almond butter for … WebSep 6, 2024 · It's a healthy smoothie that contains blueberries and strawberries. The addition of chia seeds give it a punch of nutrition. Chia seeds are packed with nutrients including iron, potassium, calcium, as …
Blueberry Smoothie Recipe - NatashasKitchen.com
WebJun 7, 2024 · Add 1 1/2 cups frozen blueberries, 1 frozen banana, 2 pitted Medjool dates, 2 tablespoons chia seeds, 1/2 teaspoon ground cinnamon, pinch of salt, and 1 1/2 cups … WebI added 2 teaspoons of chia seeds, ..." Smoothie Diet Nutrition on Instagram: "Have you tried a lime, cucumber and blueberry chia water yet? I added 2 teaspoons of chia seeds, 1 teaspoon of agave, slices of lime, cucumber and blueberries. hyatt free night credit card
Creamy Strawberry Chia Seed Smoothie - Fit Foodie …
WebApr 10, 2024 · Chia Seeds: they’re high in fiber and omega 3s perfect for thickening up any smoothie without having to add a banana. Use 1-2 teaspoons per serving. Flax meal: another great way to thicken a smoothie without adding fruit as well as being an excellent source of fiber, omega 3s, and other nutrients. Use 1-2 teaspoons per serving. WebApr 19, 2024 · Try this delicious chia seed protein smoothie recipe for breakfast, it’s filling and nutritious. Ingredients: 1 cup light coconut milk 1 banana juice of 1 small lime, freshly … WebMar 2, 2024 · 2 tablespoons chia seeds 1 ½ cups unsweetened almond milk, divided 3 medium bananas, sliced and frozen 1 ½ cups frozen blueberries Instructions In a small bowl, add chia seeds and ½ cup almond milk. Whisk until thoroughly combined. Cover and chill in the refrigerator for about 10 minutes. Add bananas and remaining 1 cup almond milk to a … mask container